What are some good Pilates or Yoga work out videos? - mari windsor pilates
Pilates and I love it. I also have a yoga video. Is there anything more heart?
Sunday, January 17, 2010
Mari Windsor Pilates What Are Some Good Pilates Or Yoga Work Out Videos?
4 comments:
I Crunch Burn and Firm Pilates. It is a workout with Pilates inspired a lot of running and is certainly a traditional cardio Pilates. Also use light weights. This video is approximately 45 minutes.
I also Crunch Fat Burning Pilates. I do not like and burn as much as the company, but are also Pilates-inspired movements. It's like a mix of aerobics and Pilates. This video is approximately 30 minutes.
This article has great yoga and Pilates routines to get you started
The Yoga Zone Series on DVD
The Yoga Zone Series on DVD
Post a Comment